Guru Purnima - Full Moon

This is a special Guru Purnima, the full moon that represents the powerful energy of knowledge and spiritual wisdom, the incarnation of the Guru, the grace of light that illuminates darkness, freeing us from ignorance and suffering. Gentle yoga, pranayamas or breathing exercises, followed by restorative yogic rest: deep relaxation and expansion of your inner space of stillness. All of this will be accompanied by the healing sounds of gongs, crystal bowls, and more surprises.