Kona Wellness Shala: Candlelit Restorative Yoga mit Rogelle

Slow, supported postures to release tension. Guided yoga nidra to reset the nervous system. Sound to deepen your state of rest. This is not just a class—it's a full-body exhale. A space to be held, supported, and restored. Come as you are. Leave softened, nourished, and deeply renewed.